I emphasize on HEALTHY because I’ve already turned to BAD ways, if you know what I mean. I want to turn things around and begin freshly. I don’t want to do what I’ve been doing anymore. Continue reading →

An article in Family & Community Health stresses that “culturally sensitive and appropriate programs must be developed to engage economically challenged minority and other undeserved populations.” Continue reading →

Virgil said, “the greatest wealth is health.” While quality and coverage are ranked highly as health care goals, most Americans rate the U.S. system as unsatisfactory. Employers are interested in helping consumers be more conscious, thoughtful, and informed in making health choices. Continue reading →

Throw a pebble into a pond and what do you get? A widening concentric ring of ripples spreading from the spot where the pebble dropped. This Ripple Effect also describes the impact that health issues have on your ability to be productive at work. Continue reading →